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A Pair of Docs

Time is doing strange things; like Sandy Denny I ask, “Who knows where the time goes.” This is what comes of missing my Donut Walk™. The back pain has a lot to do with it but not all. The more I don’t go out the more difficult I find it to get myself moving. Yesterday […]

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E Pluribus Unum

Welcome to the continuing saga of my out of whack back. I desperately needed some food, and my back has been improving so I set out to go shopping. Even though I live on the second floor I took the elevator down, why? On my first attempt to leave I hurt my back on the […]

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A Nebulous Post

Yesterday’s dilemma was whether or not to go on the Donut Walk™. I’ve gone twice since I threw my back out. One time it was not worth the pain. I had trouble making it home. The other time wasn’t as bad, but part of that was chance. There was a hard surface I could put […]

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It’s a Cookbook!

I’m extremely disappointed, yesterday I finally felt up to going on my Donut Walk™. I managed to walk 3.57 miles, talk to Allison, and buy eggs. I had one bad moment when coughing led to a back spasm, but overall, I felt good. I figured the worst was over and I could get back to […]

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I’m here to talk about the draft

Today was my Fantasy baseball draft. For the first time since 1989 we have a new league, half the league seceded from the old one. We did not fire on Fort Sumter. As we don’t identify with the Confederacy we call ourselves the Rebel Alliance. Everything was held online of course. While I miss the […]

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Back to the Future

Sorry I didn’t write yesterday. I can’t believe how long I waited to start today. Everything in my life seems to be on hold but Gord’s Gold. That’s the one thing that I can always work on. Today I got a box of CDs and a digital download. That a lot of listening homework. What […]

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Coffee Crisis

I have an emergency here. I went to make coffee and the water I turned off! There was no warning about this from the building management. What do I do? Stand next to the sink until water starts coming out? Go back and check every 5 minutes which could mean going an extra 5 minutes […]

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Donuts and Breathing: The keys to Health

I did not go on a Donut Walk™ yesterday. That’s sad as on Mondays Krispy Kreme also gives you a free coffee. The reason is I had to go food shopping and Aldi is in the opposite direction. It was drizzling so I did not get much waking in either. That’s as far as I […]

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Fast Recovery

Yesterday did not go well; I slept through much of it. That hasn’t happened since I started taking my Donut Walks™. I should have forced myself to go on the walk early but didn’t because I was expecting a delivery from Amazon. The irony is that it was my new French press; indirectly coffee was […]

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Visit to Rivendell

Huzzah, I did something more than a Donut Walk™ yesterday. I went to visit a real live friend! I got on the subway, traveled to Brooklyn, and met Katherine in Prospect Park. I am losing my Brooklyn cred; I incorrectly pictured the Parkside subway station and its relationship to the park, and I know longer […]